Rethinking Physical Activity for ADHD

Rethinking Physical Activity for ADHD

Even now, there’s not much known about the chain of events that results in the symptoms indicative of Attention Deficit Hyperactivity Disorder (ADHD). Excessive impulsivity, chronic inattention and inability to remain still are the trademark symptoms first noticed by parents and teachers. Thankfully, more and more research now suggests that it might be related to a deficiency in the production […]

Effects of Food Dyes in ADHD Patients

Effects of Food Dyes in ADHD Patients

There is an alarming trend among pediatric patients that has recently made front page news. The U.S. Centers for Disease Control and Prevention surveyed 73,000 children and concluded that one in every 10 has Attention Deficit Hyperactivity Disorder (ADHD). This is an upsetting 22% increase since 2003. Although there is still quite a bit of controversy regarding the causes and […]

Driven to Distraction: ADHD and Your Environment – Part 2

Driven to Distraction: ADHD and Your Environment – Part 2

Nagging Thoughts That Won’t Quit It’s next to impossible to focus on the task at hand if you’re worrying about errands you need to run or housework that needs to be done. Perhaps you’re still thinking about a conversation you had yesterday and it keeps replaying itself in your mind. Nagging thoughts of any kind can be a powerful distraction […]

ADHD Awareness Week – October 16 – 22

ADHD Awareness Week – October 16 – 22

The week of October 16 – 22 is ADHD Awareness week. It is a perfect time to reflect on the realities of ADHD in your life and to share them with others who perhaps are not as knowledgeable as you are. The facts about ADD have become more clear over the years. The science is building and the most informed […]

Exercise is Essential for ADHD Patients

Exercise is Essential for ADHD Patients

John Ratey M.D., an associate clinical professor of psychiatry at Harvard Medical School confirms that exercise should be a priority for ADHD patients. “For a very small handful of people with attention deficit hyperactivity disorder, it may actually be a replacement for stimulants. For most, it’s complementary — something they should absolutely do, along with taking meds, to help increase […]