Nagging Thoughts That Won’t Quit It’s next to impossible to focus on the task at hand if you’re worrying about errands you need to run or housework that needs to be done. Perhaps you’re still thinking about a conversation you had yesterday and it keeps replaying itself in your mind. Nagging thoughts of any kind can be a powerful distraction […]
Social Media Obsession You or your child could be living with ADHD or perhaps having some trouble focusing from time to time. In any case, today’s world is full of concentration zappers that are difficult to escape. Modern psychology can offer you a few tips to manage these distractions. When it comes to social media, for instance, it’s easy to […]