Exercise is Essential for ADHD Patients

Exercise is Essential for ADHD Patients

John Ratey M.D., an associate clinical professor of psychiatry at Harvard Medical School confirms that exercise should be a priority for ADHD patients. “For a very small handful of people with attention deficit hyperactivity disorder, it may actually be a replacement for stimulants. For most, it’s complementary — something they should absolutely do, along with taking meds, to help increase […]

Fish Oil Supplements for a Healthy Brain

Fish Oil Supplements for a Healthy Brain

Among the many products on the market that advertise miraculous cures for almost any condition under the sun, there is no shortage that claim to be of benefit to those with ADHD. It is true that different individuals respond differently to the same treatment, but there is a particular supplement that has remained uncontested as the best ADHD aid the […]

What is ADHD? An Overview – Part 2

What is ADHD? An Overview – Part 2

ADHD Treatment Successfully treating ADHD takes focus and guidance on the part of the parents. A strong partnership between the health care provider, parents or caregivers, and the child is essential. For therapy to succeed, it is very important to set specific, appropriate goals to be followed by everyone involved. A combination approach that includes medication and behavior therapy has […]

Best Dietary Tips for a Healthy Brain

Best Dietary Tips for a Healthy Brain

There s a great deal of buzz about foods and dietary supplements. The manufactures promise they can do everything, from sharpen focus and concentration, to enhance memory, attention span and overall brain function. Is there any evidence that they really work? Aging healthfully is key to maintaining proper function of many organs and the brain is one of them. The […]

Driven to Distraction: ADHD and Your Environment – Part 1

Driven to Distraction: ADHD and Your Environment – Part 1

Social Media Obsession You or your child could be living with ADHD or perhaps having some trouble focusing from time to time. In any case, today’s world is full of concentration zappers that are difficult to escape. Modern psychology can offer you a few tips to manage these distractions. When it comes to social media, for instance, it’s easy to […]