Driven to Distraction: ADHD and Your Environment – Part 2

Driven to Distraction: ADHD and Your Environment – Part 2

Nagging Thoughts That Won’t Quit It’s next to impossible to focus on the task at hand if you’re worrying about errands you need to run or housework that needs to be done. Perhaps you’re still thinking about a conversation you had yesterday and it keeps replaying itself in your mind. Nagging thoughts of any kind can be a powerful distraction […]

Best Dietary Tips for a Healthy Brain

Best Dietary Tips for a Healthy Brain

There s a great deal of buzz about foods and dietary supplements. The manufactures promise they can do everything, from sharpen focus and concentration, to enhance memory, attention span and overall brain function. Is there any evidence that they really work? Aging healthfully is key to maintaining proper function of many organs and the brain is one of them. The […]